Wellness that works
as hard as you do.
Impactful wellness experiences that teach powerful teams and professionals how to build lasting habits, ignite energy and prevent burnout.
"The most authentic shift in our culture this year."
Head of People, Lumen Co.
Trusted by teams that hate boring wellness
Built as a year
An annual rhythm that meets your team where they are. Start any month.
One theme or all four
Try a single theme, or commit to the full year for a deeper culture shift.
Workshop + Virtual Follow-Up
Every session pairs a 60-min immersive workshop with a 30-min virtual reinforcement.
Our Four Themes
Four themes that move with the seasons of a team. Do one or do all four, each designed to shift energy and build real habits.
Ignite
Mindset
A high-impact session on cognitive resilience, focus, and mental clarity. We don't just talk about mindset, we give your team the tools to cut through noise, reframe pressure, and show up sharper in every meeting.
Flow
Movement
Break the sedentary cycle with movement sessions that actually feel good. We loosen bodies, regulate nervous systems, and unlock natural energy, your team walks out buzzing, not exhausted.
Fuel
Nutrition
Nutrition science for sustained cognitive performance. Real food, real metabolic health, zero diet culture. Your team learns how to eat for focus and energy, not restriction.
Celebration
Fun & Connection
Social capital is wellness. We close the year by celebrating collective growth through curated team play, because the teams that laugh together stay together.
Every 60‑minute workshop ships with a takeaway kit
A tangible reminder of the lesson and the commitment your team made to themselves. One themed kit per 100 participants is included — add more à la carte anytime.
The 60:30 Model
Transformation needs both depth and consistency. Every element follows the same rhythm so habits actually stick.
On-Site Deep Dive
Sixty minutes of immersive, expert-led learning, in your office or fully virtual. High engagement, real presence, real connection.
Virtual Pulse
A thirty-minute virtual follow-up mid-quarter. Reinforces the lesson, answers what's come up, and keeps momentum alive across hybrid and remote teams.
Enhance Your Experience
Thanks to our trusted partners and network, we can layer an experience enhancement onto any workshop. A little something extra to make the session a moment.
For Ignite
Mentalist
Performance psychologists, breath coaches, and close-up mentalists who make focus feel like magic.
For Flow
Movement Professional
We hand-pick local instructors who can teach beginners without ego, then leave the team buzzing.
For Fuel
Local Catering
Chefs who can host a tasting bar, plus credentialed dietitians for the deeper nutrition conversations.
For Celebration
Silent Disco Headsets
From acoustic sets to live caricature artists, partners who turn the year-end into the office story of the year.
Have a partner in mind?
If your team already loves a local studio, chef, or performer, we'll loop them in. Otherwise, we'll match you with one from our vetted network.
Enhance Your Experience
Want to push a workshop even further? Layer on a partner-led experience. Tap one to add it to your quote.
Design your Shaypes year.
Pick a start month, choose elements, layer partner experiences. We'll send a tailored proposal within 2 business days.
Choose your format
Pick the elements you want
Base pricing covers up to 100 people. Larger teams, we adjust the quote accordingly.
Optional partner experiences
Pricing built around your team.
Every quote is shaped to your team size, format, and the partner experiences you'd like layered in. Use the builder above for a working estimate, or request a tailored proposal below.
Light investment
Drop-In Virtual
A single 30-min virtual workshop in the element of your choice. Best for a quick taste of the rhythm.
- 30 minutes, fully virtual
- Pick any one element
- Up to 100 attendees
À la carte
Single Workshop
One immersive on-site or virtual session in any element. Add a kit or a partner-led experience to make it a moment.
- 60 minutes, on-site or virtual
- Pick any one element
- Add takeaway boxes & partner experiences à la carte
Best value
Annual Partnership
The full Shaypes year, all four elements, both formats every quarter. Best value, deepest culture shift.
- All 4 elements: Ignite, Flow, Fuel, Celebration
- 60-min workshop + 30-min virtual each quarter
- Up to 100 people
- 1 themed takeaway kit per 100 participants included (add more à la carte)
- Dedicated facilitator support
- Priority access to partner experiences
Custom quotes returned within 2 business days. Multi-office, global teams, and bespoke partner experiences all welcome.
What teams say after a year with us.
The most authentic shift in our culture this year. People actually look forward to wellness now, that has never been true for us before.
Maya Chen
Head of People, Lumen Co.
We did the jiu-jitsu session for Flow and our engineering team still references it six months later. That's the bar.
Jordan Pierce
VP Operations, Fieldframe
Shaypes feels like a person, not a vendor. They actually know our team's names. The little herb pots are still on every desk.
Priya Anand
Director of Culture, Northwind
The team behind Shaypes.
Two friends, one mission — to make corporate wellness something teams actually look forward to. We show up with energy, science, and a whole lot of heart.
"We built the company we wished existed when we were in the office."
Co-Founder
Strategy & Mindset
Co-Founder
Experience & Partnerships
Things teams ask us.
Can we start in the middle of the year?+
Absolutely. The four elements move in a rhythm but each one stands on its own. Start with whichever your team needs first, we'll build the calendar around your launch month.
Are workshops on-site or virtual?+
Both. Every element comes with a 60-minute on-site session and a 30-minute virtual follow-up. Fully remote teams get the same depth, fully on-site teams get the same follow-through.
What happens between workshops?+
Each workshop ships with one themed takeaway kit per 100 participants, a tangible reminder of the lesson and the commitment your team made to themselves. Need more? Add additional kits à la carte. Plus a direct line to your Shaypes facilitators all year.
How does pricing work?+
We tailor every quote to your team size, format, and any partner experiences you'd like layered in. Build a quick estimate with our builder, then we'll send a clean proposal within 2 business days.
Can you bring in outside partners?+
Yes, that's a favorite part. We've built a network of jiu-jitsu instructors, chefs, mentalists, DJs, and more. Tell us your vibe, we'll match the right partner to the element.
Let's design a year for your team.
Tell us about your team and we'll send a custom proposal within 2 business days, including which elements to start with, your best-fit format, and any partner experiences that'd land for your culture.
Emailhello@shaypes.com
Response TimeWithin 2 business days, always from a real human.